How can I upload ride files to Strava

Reasons you might want to use the file uploader are:
• You have archived rides on your computer that are no longer on your Garmin
• You have archived rides on Garmin Connect or other service, and you want to upload them to Strava.

You can upload files directly to Strava via our file uploader found here:
http://www.strava.com/upload/select

If you have an Edge 500 or 705, you'll find that the device mounts to your computer like a hard drive. All you'll have to do to get your rides uploaded to Strava is:
• Hit Browse
• Navigate to /Garmin/garmin/activities
• Select the file - (the end in .fit or .tcx)
• Press "Open"

Alternatively, you may enclose all your ride files in an email to upload@strava.com from the email address you registered with. They will all be received and put into your profile. This process may take up to 5 minutes after your email successfully is sent to upload@strava.com