Average Activity Stat: Running 7-day average

I think it would be a beneficial training tool for Strava users to be able to track their running 7 day average. On a Monday through Sunday training week I might average a certain distance, but if for instance I did a long run/ride on Friday of one week then did another long run/ride the following Wednesday or Thursday - they would occur within a week's time, but it wouldn't be combined as a weekly total. My reasoning is to be able to monitor training stress by tracking mileage within a week's period of time. What do you think? Thanks for taking the time to read this! Glenn Ohler

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  • Thanks Glenn! Would this stat be for Distance and Time metrics the the 7-day average? 

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  • Hi Elle,  I guess it could be used for both time and distance.  I think I see more benefit in relation to distance, but it seems it would be fairly easy to set up both.

    Thanks,

    Glenn

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  • Hi Elle,

    Is there a possibility that Strava will add this as a feature?

    Thanks,

    Glenn

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  • Not sure Glenn! It is up to our product development team at Strava. 

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  • Other popular training sites allow this as well as selecting which day to start the training week on. I for one track all my stats, nutrition and workouts on a Sun thru Sat week. Strava is the only site I use that uses Monday thru Sunday. Is the last day of the week really Sunday?
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  • Just wanted to register my support for this. A standard Monday-to-Sunday week is fine when my schedule is predictable, but when I'm just trying to fit in rides when I can, a 7-day running total is a far better indicator of my current training load. 

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