Label Laps in Strava workouts for interval training
I do an interval session every week for running and its a good way to build up speed. we might do 1km reps with 1k jogging recovery. i record this all as one run warm up and everything and i just click lap at the begging and end of each part.
so what if you were able to rename the laps. you could call lap 1 a warm up and lap 2 an interval and lap 3 recovery etc. that way you could actually see how fast you did each interval. perhaps that part would become a different colour on your run then.
you might ask 'y can't i then go and make a session before and send it 2 my watch' Garmin already has this feature on their website i am not sure about other brands. Strava is about analysing and comparing your runs/cycling/what ever else you do, so i don't think this would work.
i think its a good idea way do you guys think.