New Feature (Maybe), Not A New Idea

I also use Golden Cheetah to process my Garmin data. Golden Cheetah has a parameter called "Aerobic DeCoupling" that I like to use. It requires having a power meter (which I have). Basically, Golden Cheetah calculates your "Aerobic DeCoupling" as a percent. A value of zero percent is great, it means that your power output, relative to a given heart rate, is the same at the beginning of the ride compared to the end of the ride. A value of 30% basically says your power output is 30% lower at the end of the ride compared to the beginning of the ride, relative to given heart rate. Nothing new here, just something I like to look at and it would be nice to have it with my Strava data too.



2 commentaires
  • Yes, seeing decoupling for running and cycling would be helpful. Likewise, negative/positive splits (not only for races but for regular trainings as well) would be a great feature to have. Please consider adding these two. Thank you.

    Actions pour les commentaires Permalien
  • This is a great training metric. Would be helpful to have in in Strava.  Please add.

    Actions pour les commentaires Permalien

Vous devez vous connecter pour laisser un commentaire.

Ce n’est pas ce que vous cherchez ?

Nouvelle publication Agent Only: Button marked