Activities for Relative Effort

Is there only a limited range of HR activities that are included in Relative Effort metrics??

No issues including my cycling, both indoor and outdoor, but cardio cross training sessions (both indoor and outdoor) do not generate RE scores.

Am I missing something?




  • for me Weight training or Cross Fit training using Garmin Fenix 5 give like 5-7 score range for 45 / 60 minutes of workout what sims to be a complete nonsense....
    Minor impact on Fitness & Freshness  what is complete wrong!  I feel more tired after hard lifting than 45 easy run..... 

    So, Strava metrics are useless ? 

    In Garmin Connect my traing load feauture or Traing status mesure those workouts more accurate! 

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