Fitness and Freshness charts
Have the most recent changes to the fitness and freshness calculations been tested thoroughly?
As my fitness has increased over the year I've seen my fitness score begin to flatten out and not increase so much with similar workouts to ones at the start of the year. This makes sense!!! However after a recent change to the calculations I'm am now seeing larger increase to my fitness score for relatively little effort compared to efforts before.
If the current calculations are now correct and the previous ones were not, will my previous workouts be recalculated, as it now shows larger increase for an hour's ride at steady pace than 2 hours at full gas?