Mike Trudell
Activiteitenoverzicht
Latest activity by Mike Trudell-
Mike Trudell heeft een opmerking geplaatst, I agree with Erin and am in the same boat. It is a good feeling to plan out your week or month and then see the progress of completing all of your activities.
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Mike Trudell heeft een bericht gemaakt, VoltooidFitness and Freshness graph for Run activities
I, as most use Strava for running and cycling. I don't know the actual calculation, but the tool Training Peaks allows you to map your TSS, IF and training stress balance for running. This would ...