Benjamin Fowler
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Latest activity by Benjamin Fowler-
Benjamin Fowler criou uma publicação, Advanced Training Log - Hard week, hard Week, Very Hard week, Rest week
Science shows that to gain maximum aerobic gains, you should follow the 4 week cycle (Hard week, Hard week, Very Hard week, Rest week). It would be great if you could indicate this into the "Traini...
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Benjamin Fowler comentou, This would be the greatest ever. More work should be done for running in the system.
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Benjamin Fowler criou uma publicação, (running) PACE ZONE overlay on top of PACE ANALYSIS
I would like to see the Pace Analysis screen with an extra option to select "show Pace Zones". In this way, you would see the squiggly line change colours on the chart to see which areas of the run...
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Benjamin Fowler comentou, This would be excellent. Also for HR Zones. That would alleviate the need for a HR Watch...