Re-loading deleted ride

I uploaded a ride on 11/29/19, but all of the data was wrong. I deleted the activity and attempted to re-sync from Garmin Connect, but I cannot get the activity, which is correct on Garmin Connect, to re-upload to Strava. I attempted to disconnect and reconnect to Strava, but nothing seems to be working. Thank you for your help



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  • I would export the file from Garmin and then load it directly into Strava.  I don't think the sync function will work on one it has already synced once before even if you have deleted it.  If you are on a regular computer, open your dashboard and click the little "+" sign in the upper right corner and select "upload activity".  From there, select "file" and then browse to the activity file you exported.

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