Result differences between strava on Apple Watch or application on IPhone

hello, I use strava on my Apple Watch series 3 for almost two years. In recent weeks I noticed a difference in time and distance between what the application announces on my watch and what it records on my phone (iPhone xsmaw). On the watch it will be announced 47 'and on the phone when I record my race there are 2-3 min less. It's getting pretty awkward as I'm preparing for a half marathon and my training needs to be precise. What can I do? I already deleted and reinstalled the application and it has not changed ... thank you very much



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