In most cases, an activity's time is the duration of the activity, excluding any pauses. This is the time shown on the record screen before saving the activity. For activities recorded with auto-pause disabled, Strava will automatically detect when you were not moving and adjust the Time after the activity is saved. For races, segments, and other competitive efforts, Time is the total time from start to finish, including any pauses.
How Does Strava Calculate Activity Time?
Learn how Strava calculates your activity time, including paused time, auto-pause adjustments, and how races and segments measure total time on Strava.
Written by Marie