Strava gets even more fun when you find and invite friends. Following friends opens up a world of social interaction and gets the competitive spirit going. You can invite friends via email or Facebook. For more information about connecting Strava to your social networks, see this page.
There are several ways to Find and Invite friends to Strava:
Using Athlete Search
From this page, you will be able to find your friends by first or last name, as well as invite your Facebook or email contacts to join Strava as mentioned below.
Finding Athletes Through Email or Facebook
List of Followed Athletes
"You Should Follow"
Strava will recommend people you can follow. Look on your Dashboard for the “Who to Follow” list on the right side of the page. Or, from your Profile page, click on “Who to Follow” at the top, and see who Strava thinks you might be interested in following.