Strava's Month In Sport provides a look back at your performance for the previous month. To view your Month In Sport, log into your account on the Strava mobile app and select You > Progress > Month In Sport. This feature is only accessible via the Strava mobile app, and you must have the latest version installed on your phone.

The Monthly Recap is available to all athletes, but Strava subscribers can access additional data. Only you can see your Monthly Recap, but you can share or download the images directly from the app.

Why can't I view my Month In Sport?

You need to have the latest version of the Strava app installed to view your Month In Sport. You must have at least three activities on Strava from the month to generate a report.

Which activities are included in my Monthly Recap?

The Monthly Recap will include data from public, private, and virtual activities completed during the previous month.

Can I share my Monthly Recap?

When viewing your Monthly Recap, tap the share icon at the bottom of each card to select which recap section you would like to share via social media or download directly to your phone.

How is activity time calculated?

The total hours displayed in your Monthly Recap are based on the moving time of your activities.

I’ve already viewed my Month In Sport, but I have uploaded more activities. Can I refresh it?

The stats in your Month In Sport will update automatically; however, please be aware that the data in the experience may be slightly delayed. If you upload a new activity, it can take up to 24 hours for that data to be fully reflected in your Month In Sport. The experience will also not display activities completed in the new month; only data from the recapped month will be shown.