Month in Sport gives you a personalized look back at your activity over the past month. It highlights your totals, achievements, and how you stack up against friends.
How to View Your Month in Sport
Open the Strava app on your phone and confirm you have the latest version installed.
Log into your account.
Go to You > Progress > Month in Sport.
Month in Sport is only available in the Strava mobile app.
What's Included
Month in Sport is made up of several cards.
Active Days
Counts the number of days in the month you uploaded an activity.
Trophy Case (Subscribers Only)
Shows up to 4 achievements. If you have earned more than 4, they are pulled in this priority order:
All-Time Best Efforts
Yearly Best Efforts
Strava Activity Milestones
Current Streak Count
Social Competition (Subscribers Only)
Matches you with one or two mutual followers whose key activity metrics are within 30% of yours. To be matched, you and the other athlete must:
Follow each other.
Not be blocked, muted, or flagged as spam.
Log the same primary sport for the month.
Have some level of engagement, such as exchanging kudos or comments, or belonging to the same club.
Favoriting someone increases your odds of matching with them. Muting someone guarantees you will not match with them. Private activities are never included in this card.
Totals Card
Subscribers see total days, hours, distance, elevation, top sport, activity count, percentile ranking on Strava, and sharing and customization options. Free members see total days, distance, elevation, and a bar chart of their last 12 months.
New cards are added regularly, so check back each month to see what's new.
FAQs
What Data Is Included?
All of Month in Sport, except for Social Competition, pulls from your public, private, and virtual activities completed during the previous month. This data is visible only to you.
Social Competition pulls only from public activities and activities visible to followers, since it compares your stats with people you follow.
Why Can't I View My Month in Sport?
You need the latest version of the Strava app, and at least 3 activities logged in the previous month, to generate a report.
I've Uploaded More Activities Since Viewing My Month in Sport. Will It Update?
Yes, your stats update automatically, though there can be a delay of up to 24 hours before a newly uploaded activity is reflected. Month in Sport only shows data from the recapped month. Activities from the new month will not appear.
Can I View a Previous Month's Recap?
No, Month in Sport only shows the current month. It refreshes on the 26th of each month, so save or share anything you want to keep before then.
How Is Activity Time Calculated?
Total hours are based on your activities' moving time.
Can I Share My Month in Sport?
Yes. Tap the share icon at the bottom of any card to share it on social media or download it to your phone.