Run Pace Zone Analysis (Premium)

Pace Zone Analysis

Pace zones shows you at a glance the portion of time you spend during each run at different speeds. Pace zones are customized to your potential speed and give you an instant understanding of how even your pacing is. Now you can easily see the varied pacing of interval workouts, and the steady speed of a long run.  For more information about your Pace Zones, please see our Knowledge Base article.



Premium Race Analysis: See your race results like never before

Layered on top of the new run activity page is Strava’s Premium Analysis. In addition to Pace Distribution and Heart Rate Analysis, runners can tag their run as a “Race,” giving runners interactive and granular pace data at every point during the race, including:

  • A pace bar graph showing your pace fluctuation, as well as your mile/km trends
  • Visualization of your meaningful race splits, such as 5K splits for a marathon
  • Pace scrubbing data to analyze every critical point during the race
  • Projected finish time data based on your performance throughout the race
  • Finish flag with the finishing time, signifying the race achievement
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