Apple Fitness+ and Strava

You can sync your Apple Fitness+ workouts to Strava via our existing Apple Health integration. The Apple Fitness+ free trial is currently available to Strava subscribers on iOS in the US, Canada, UK, and Australia. However, starting in February 2025, it will also be available to users in France, Brazil, Spain, Germany, and Italy. You can use Apple Fitness+ with your compatible iPhone, iPad, Apple TV, and Apple Watch.

How to sync Apple Fitness+ activities to Strava

If you currently have the Apple Health integration set up on your Strava account to allow automatic uploads, your iPhone is running iOS 18.2, and your Apple Watch is running OS 11.2 or higher, your new recorded activities from Fitness+ will sync automatically. 

If you do not have Apple Health, set up to sync automatically with your Strava account or your device is on an older version of iOS that does not allow automatic syncing with Apple Health, you can manually import your activities from your Strava settings. 

To manually import your activities, go to your Settings > Manage Apps, select Devices > Health, tap the import button next to the activity you wish to sync, and click the check mark. Once an activity is synced, you will see a checkmark instead of the import button.

What data will sync from Apple Fitness+

Imported activities from Fitness+ will include the class name, sport type, episode #, music genre, trainer, as well as pace and distance where relevant. On Strava, activities will sync as the corresponding sport type, and those not on Strava will sync as Workouts.

FAQs

How can I redeem the offer for the Apple Fitness+ trial?
At this time, Strava subscribers and trial users on iOS can redeem a three-month Fitness+ trial.
If you're already a Strava subscriber or on a Strava trial on iOS, follow these steps:

1. 1. On the Strava mobile app, select the Settings icon on the You tab.
   2. From your Settings, tap on Your Strava Subscription.
   3. In the Subscription Overview, choose Fitness+ Apple and follow the instructions to redeem your free trial.

If you're a free user, learn more about how to subscribe here. Once subscribed, follow the steps above to redeem your Fitness+ free trial in the Subscription Overview.

Who is eligible to redeem the Apple Fitness+ offer? 

Strava subscribers can redeem an additional two months in addition to the one-month free subscription offered to new Fitness+ users for a total of three months. This offer can be redeemed anytime through the end of 2025. Active Fitness+ subscribers are not eligible for this trial offer.