Strava Subscription Features

  • Subscribe to Strava to get the most out of Strava segments with these features:
    • Overall segment leaderboards.
    • Your segment results: Comparing, filtering, and analyzing segment efforts.
    • Filtered Leaderboards: Filter segment leaderboards over specific periods, by your followers or clubs you've joined, and by your age and weight.
    • Segment Efforts: Compare performances with other athletes on your favorite segments.
    • Live Segments: Your segment performance in real-time, plus comparisons to your PR and the current KOM/QOM/CR. Live Segments are available on the Strava mobile app, and on select compatible devices.
  • Training Log: View all your training in one place. It's visualized to show your progress and highlight important stats.
  • Cumulative Stats: View monthly stats for all sport types and compare them to previous months.
  • Matched Activities: Benchmark yourself against past performances on your most common routes
  • Strava Beacon on compatible devices: Live location tracking for safer activities for athletes and peace of mind for their friends and family. Strava subscribers can use Strava Beacon on these compatible devices or free on the Strava App.
  • Race Analysis: Detailed post-race breakdowns of your pace fluctuation and splits.
  • Custom Goals: Set goals for segments, cycling power, personal time, or distance. Weekly and Yearly Progress Goals help you stay motivated and keep your training on track.
  • Training Plans: For running and cycling to help you achieve your fitness goals.
  • Live Performance Data: Speed, distance, and location, in real-time, on your mobile device.
  • Pace Analysis: Visualize your pace zones and lap data for all your running workouts.
  • Custom Heart Rate Zones: Train smarter with a heart rate monitor.
  • Relative Effort: Strava analyzes your heart rate data to quantify your working hard and help you train smarter.
  • Routes: Create routes from scratch on the Strava website or automatically generate routes from the mobile app.
  • Offline Route Maps: Routes will be available to download to your phone for offline use. Star a route to save it and find it in the Routes section under your Profile.
  • Personal Heatmaps: Unique visualizations of the places you've run or ridden.
  • Workout Analysis: Visualize your pace zones and lap data for your workouts.
  • Power Analysis: Utilize your power meter to analyze your activity and view training load, intensity, etc.
  • Fitness & Freshness: Track fitness, freshness, and fatigue levels over time.
  • Group Challenges: Find motivation and connection with your friends on Strava.
  • Grade Adjusted Pace (GAP): A metric that considers the steepness of terrain during your runs and estimates an equivalent pace on flat land so you can compare efforts across uphill, downhill, and flat terrain.
  • Weather: Your activity page will display the weather during your activity using data from Dark Sky.
  • Perks: Exclusive deals from brands, retailers, and more.
  • Expedited support for our subscribers.
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